
In the tropical adventure-land of Costa Rica, the great outdoors inexorably lures the intrepid visitor. Whether it’s bird-watching in a verdant rain forest, flying down a zip-line above the jungle canopy, wandering around the barren landscape of a grumbling volcano, riding the blue waves on a surfboard or hitting little white balls around a lush ocean-view golf course – the options for outdoor pleasure are never far away.
As expats living in Costa Rica, my husband Layne and I have sampled a lot of what this gorgeous country has to offer. Recently, however, we ventured into new territory (literally and figuratively) when we took off on a sea kayaking adventure at Bahia Rica, a sport fishing and kayaking lodge in the tiny town of Paquera at the south end of the Nicoya Peninsula. Run by an energetic young Norwegian couple, Vigdis Vatshaug and her husband Thomas Jones, Bahia Rica beckons dedicated sport fishermen with the exhilarating challenge of hooking a big Marlin or Roosterfish, while it lures the nature lover with the tranquility of palm trees, dreamy hammocks and isolated beaches. It seemed like the perfect spot to take visiting friends Sue and Christine, who hoped to put their extensive mountain lake paddling experience to the test plying their skills on more open waters. With a few emails to Vigdis, we made a plan to go to Bahia Rica as the first stop of our friends’ two-week trip. Read More→


By Kat Sunlove, M.A.
As we started up the trail, our guide Roy pointed to some of the plants along the way, encouraging us to pluck a leaf, rub it and take a sniff of the aromatic herbs nestled here and there among the flora. At one point, he stopped and pointed up a tall tree to a dark blob on a branch. “There’s a three-toed sloth!” he exclaimed, “the laziest animal in the jungle!” Near a shed where compost is developed, some workers called to Roy saying there was a “chicken of the tree” resting nearby. We all walked over to see what this was but saw no bird. Then Roy directed our eyes to a large Iguana sunning itself on a log and laughingly told us it’s called a “chicken” partly for the taste of the meat.
As we huddled under the compost shed out of a light drizzle, Harold described the steps involved in creating a biodynamic spray they use for soil preparation, which entails the use of gender-specific parts of certain animals in a prescribed timeline that is intended to serve as a catalyst for compost development. For instance, they fill the horn of a female cow with manure from a female cow and bury that in the soil for six months fermentation; combined with water, this concoction is sprayed on the soil prior to sowing the crop. Similarly, they use powdered quartz crystal that has also been buried and fermented in a cow’s horn to create a spray for use on the growing plant.Then there is the use of certain animal organs, such as a male deer’s bladder, filled with specific herbs to enrich the compost. The vegetable garden is constructed in the shape of a Mandala, an expanding circular form intended to utilize the space effectively as well as to call on the magical energies inherent in that design. Further along, we observed aspects of their crop rotation system in practice. After harvesting, they let the land revive itself naturally with free-growing native plants, then they introduce goats to eat down that foliage; chickens are then put in to fertilize and stir up the soil and finally, they allow hogs to root and loosen the earth in preparation for the next planting.
Costa Rica, a land of verdant rain forests and pristine beaches, enjoys a well-deserved reputation as a prime retirement option for the tired-of-the-rat-race crowd. But as its popularity has soared so has its real estate, especially in those areas most favored by retirees, primarily the Guanacaste province in the northwestern prong of the country. Because of its notably drier climate, many ex-pats began buying land and building homes there some years back, when property was quite affordable, even bargain by U.S. standards. Now, a decade or more into the migration, it is hard to find a well-built 3-bedroom, 2-bath house in the Guanacaste region for under $400K. These days you can buy a mansion in California for that kind of money!